Personal Training Program
Our in-person package comprises a combination of planned workouts, nutritional support, and behavioral coaching to facilitate a safe and healthy lifestyle transformation. Our program is designed to effectively help our clients via our training sessions by customizing it to the needs of the clients’ physical and mental health. You can choose among our packages based on options that include your goals, duration, coach’s experience, transformation, and special population fitness. You will have coach support accompanied by weekly catch-up calls and access to the TLC App to keep track of your progress, log your workout and nutrition activity and much more !!
Packages starting at Rs. 12,000 per month /-
Embark on a tailored journey to better health. With us, you get more than a program; you get a transformation designed just for you.
(A) Personalised Training - Beyond The Basics
- Tailored workouts aligned with your fitness goals.
- Real-time feedback for effective exercise.
- Train in strength, flexibility, endurance, and more.
- Bonus: Free custom diet plan with your first purchase.
(B) Online Yoga Classes - Find Your Balance
- Learn Hatha for foundations and Vinyasa for flow.
- Perfect for beginners and seasoned yogis alike.
(C) Self-Guided Programs - Wellness, Personalised
- Our signature diabetes reversal program.
- Weekly monitoring for focused progress.
(D) Hybrid Program : A Unique Fitness Fusion
- Combine self-guided workouts with expert personal training.
- Tailor your fitness journey for holistic well-being.
- Achieve balance and progress with this exclusive blend.
(E) Diet Plans - Crafted For You
- Choose 1, 3, or 6-month plans.
- Each plan reflects your unique health aspirations.
The Choice Is Yours
The steps you take today set the stage for a healthier tomorrow. Begin Your Transformation with Us
